FITNESS YOUR WAY
OUR STORY
Something from Nothing
When we were training out of a makeshift gym in a garage during the winter of 2020, we found that we wanted more. We wanted a place not just for ourselves but an entire community. We wanted a space that we were comfortable to train. We didn't want to be ostracized for dropping weights or using chalk. We wanted a space where we could be encouraged to learn, to lift heavy and not be restricted in training. We wanted a space that was for the community, and of the community. We saw that this was possible, so through pure force of will, we did it ourselves.
​Our good friend Johnathan O'Brien found an unused spot of Toronto that was the perfect size with room to grow. Johnny took us to the spot, and it was an 80 year old building that had been abandoned and forgotten for 30 years. We opened her up, took a look at the work ahead of us, and got to work. It was a four month long renovation filled with raccoons, rot, rewiring, and reworking. For the entire journey we never stopped seeing the potential.
​Now, the hard labour is done and we have something that came from nothing. We have a space were the community around us says "I'm so glad this place is being used." We have a space where we can build one another up and grow together. We have a space for the community, and of the community. We're so happy and honoured to be here.
Services
Workshops are $35 for members or $60 for non-members.
Every month will have new workshops.
You're even welcome to host you're own!
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Weekly lifts, weekly gainz. Squat, bench, and deadlift coaching
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1 hr
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How to perform a variety of full-body strength exercises with correct technique and progressions
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1 hr
45 Canadian dollars - Read More
One time intro. Essentials of the Squat, Bench, and Deadlift. 2hrs
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2 hr
99 Canadian dollars - Read More
One time intro. Essentials of the Snatch and Clean & Jerk. 1.5hrs
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30 min
70 Canadian dollars - Read More
Log Press, Circus Dumbbell, Sandbag to Shoulder, Sandbag Carries/Loading
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2 hr
70 Canadian dollars - Read More
Advanced workshops that either focus on squat, bench, or deadlift. BY REQUEST ONLY. Email us!
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70 Canadian dollars Ended
60 Canadian dollars5 hr
40 Canadian dollars5 hr
40 Canadian dollarsStarts Mar 2
40 Canadian dollarsLoading availability...
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45 min
45 min
15 min
OUR EQUIPMENT
HOURS
Member Hours:
Monday - Sunday & Holidays : 4am – 11pm
Staff Hours:
Monday - Friday: 11am - 8pm
​​Saturday & Sunday: 9am - 2pm
Come Visit Us!