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Classes and Services
Ended
60 Canadian dollarsParticipants will learn the basics of the 3 main lifts: round, rectangular, vertical
Starts Jul 13
40 Canadian dollarsLoading availability...
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How to perform a variety of full-body strength exercises with correct technique and progressions
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1 hr
45 Canadian dollarsLoading days...
2 hr
99 Canadian dollarsLoading days...
2 hr
70 Canadian dollarsLoading days...
2 hr
70 Canadian dollarsLoading days...
1 hr
15 min
1 min
25 Canadian dollarsAdvanced workshops that either focus on squat, bench, or deadlift. BY REQUEST ONLY. Email us!
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70 Canadian dollars1 min
50 Canadian dollarsThis is your next step in your strength journey. Be confident and high-performing!
30 min
45 min
45 min
15 min
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