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Class Schedule

Classes and Services

  • Back Alley Brawl 2026

    Unsanctioned Powerlifting and Olympic Weightlifting Meet

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    80 Canadian dollars

  • Back Alley's Strongest 2026

    Friendly Strongman/woman match

    Starts Aug 1

    90 Canadian dollars

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  • Meg's Strength Fundamentals

    How to perform a variety of full-body strength exercises with correct technique and progressions

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    1 hr

    45 Canadian dollars

  • Foundations of Powerlifting

    One-time intro. Essentials of the Squat, Bench, and Deadlift.

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    2 hr 30 min

    90 Canadian dollars

  • Foundations of Olympic Weightlifting

    Introduction to Olympic Weightlifting. Essentials of the Snatch and Clean & Jerk.

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    2 hr

    70 Canadian dollars

  • Foundations of Strongman

    Log Press, Circus Dumbbell, Sandbag to Shoulder, Sandbag Carries/Loading

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    2 hr

    70 Canadian dollars

  • Introduction to Olympic Weightlifting

    Introduction to Olympic Weightlifting. Learn to Snatch and Clean & Jerk!

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    25 Canadian dollars

  • Calvin's Olympic Weightlifting Class

    Weekly lifts weekly gainz, snatch and clean and jerk coaching

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    1 hr

    40 Canadian dollars

  • Weekly Powerlifting Class

    Weekly lifts, weekly gainz. Squat, Bench, and Deadlift coaching

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    1 hr

  • Gym Tour

    Come see what we're all about!

    15 min

  • Day Pass

    Drop in! Try the gym! (Day pass price goes towards your first month)

    1 min

    25 Canadian dollars

  • Week Pass

    In town for the week? Come train! (Week pass price goes towards your first month)

    1 min

    50 Canadian dollars

  • Consultation

    Get connected with the right coach for you!

    30 min

  • Key Fob pickup

    Get your key Fob and Come see what we're all about!

    15 min

  • Free Consulation - Meg

    Free Consultation to assess your fitness level and goals

    20 min

  • Free Consultation - Jason

    Free Consultation to assess your goals and needs

    15 min

Headshots and Class & Workshop Photos by ©Lucy Sky

CONTACT US

backalleybarbell@gmail.com

1453 Dupont St, Toronto, ON Canada

(647) 514-2235

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Strenght gym in Toronto, Ontario

HOURS

Member Hours:

Monday - Sunday & Holidays : 24hrs
Staff Hours:
Monday - Friday: 10am - 6pm

​​Saturday & Sunday: 10am - 2pm

©2026  by Back Alley Barbell. Proudly created with Wix.com

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