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Class Schedule


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Classes and Services

  • Weekly lifts weekly gainz, snatch and clean and jerk coaching


    Tue, Thu

    1 hr

  • Weekly lifts, weekly gainz. Squat, bench, and deadlift coaching


    Thu, Sat

    1 hr

  • How to perform a variety of full-body strength exercises with correct ...


    Thu

    1 hr

    45 Canadian dollars
  • Weekly lifts, weekly gainz. Strongman coaching


    Sat

    1 hr

  • One time intro. Essentials of the Snatch and Clean & Jerk. 1.5hrs


    70 Canadian dollars
  • One time intro. Essentials of the Squat, Bench, and Deadlift. 2hrs


    Sun

    2 hr

    99 Canadian dollars
  • Log Press, Circus Dumbbell, Sandbag to Shoulder, Sandbag Carries/Loadi...


    Sat

    2 hr

    70 Canadian dollars
  • Come see what we're all about!


    15 min

  • Drop in! Try the gym! (Day pass price goes towards your first month)


    1 min

    25 Canadian dollars
  • Advanced workshops that either focus on squat, bench, or deadlift. BY ...


    70 Canadian dollars
  • Unsanctioned Powerlifting Meet


    Starts Jun 16

    60 Canadian dollars

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  • Free Consultation to assess your fitness level and goals


    45 min

  • Free Consultation to assess your fitness level and goals


    45 min

  • Free Consultation to assess your fitness level and goals


    45 min

  • Free Consultation to assess your goals and needs


    15 min

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