Foundations of Olympic Weightlifting
Introduction to Olympic Weightlifting. Essentials of the Snatch and Clean & Jerk.
Service Description
ONE TIME INTRODUCTION to Olympic Weightlifting Who is this for? Anyone and everyone looking for a safe, technical and knowledgeable introduction to Olympic Weightlifting. Learn the proper execution of the Snatch and Clean & Jerk! The workshop runs for approximately 2 hours. It will include - Theoretical explanations - Technical breakdown - Progressions of both the snatch and clean & jerk from dowels to bars. - Understanding the technical requirements of the Snatch and Clean & Jerk ALL levels welcome NO EXPERIENCE REQUIRED If you’ve ever been curious about the “Oly-Lifts” this is the workshop for you. Workshop runs at least once per month! Enjoyed the workshop? Continue your lifting with open membership or Calvin's weekly classes! $35 for members, $70 for non-members
Upcoming Sessions
Cancellation Policy
If for some reason you need to cancel your booking for this workshop, you must provide us with notice of cancellation 72hrs prior to the workshop. If you do not provide us with notice of cancellation 72hrs prior to the workshop, we will not be able to provide you with a refund.
Contact Details
1453 Dupont Street, Toronto, ON, Canada
+16475142235
backalleybarbell@gmail.com