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Class Schedule

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Classes and Services

  • Meg's Strength Fundamentals

    How to perform a variety of full-body strength exercises with correct ...

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    1 hr

    45 Canadian dollars

  • Foundations of Powerlifting

    One time intro. Essentials of the Squat, Bench, and Deadlift. 2hrs

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    99 Canadian dollars

  • Foundations of Olympic Lifting

    One time intro. Essentials of the Snatch and Clean & Jerk. 1.5hrs

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    70 Canadian dollars

  • Foundations of Strongman

    Log Press, Circus Dumbbell, Sandbag to Shoulder, Sandbag Carries/Loadi...

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    70 Canadian dollars
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