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Powerlifting: Focus on one lift

This service is not available, please contact for more information.

Advanced workshops that either focus on squat, bench, or deadlift. BY REQUEST ONLY. Email us!

  • 70 Canadian dollars
  • Back Alley Barbell

Service Description

Who is this for? People who are looking to improve and fine tune their squat, bench, or deadlift form. Avoid pain, increase strength, and push more weight. Perfect workshop to get over plateaus and increase confidence. Included: - 1 hour of technical work - Understanding the technical aspects of the Squat - Powerlifting specific mobility drills - Squat accessories EMAIL US TO REQUEST A BOOKING $35 for members, $70 for non-members

Upcoming Sessions

Cancellation Policy

If for some reason you need to cancel your booking for this workshop, you must provide us with notice of cancellation 72hrs prior to the workshop. If you do not provide us with notice of cancellation 72hrs prior to the workshop, we will not be able to provide you with a refund.

Contact Details

  • Back Alley Barbell - Weightlifting, Powerlifting, Conditioning Gym, Bathurst Street, Toronto, ON, Canada

    (647) 514-2235

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