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BEGINNERS POWERLIFTING WORKSHOP

This workshop is the perfect introduction into the world of Powerlifting.

Who is this for?

Anyone and everyone looking for a safe, technical and knowledgeable approach
to Powerlifting.

Workshop on
05/07/2022 at 12pm

Workshop Includes:

2 hours of technical work

Understanding the technical requirements of the Squat, Bench, and Deadlift

     Powerlifting specific mobility drills

Testing your strength at the
Squat, Bench, and Deadlift

ALL levels welcome;
NO EXPERIENCE REQUIRED

If you’ve ever been curious about Powerlifting this is the workshop for you.

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