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BEGINNERS POWERLIFTING WORKSHOP
This workshop is the perfect introduction into the world of Powerlifting.
Who is this for?
Anyone and everyone looking for a safe, technical and knowledgeable approach
to Powerlifting.
Workshop on
05/07/2022 at 12pm
Workshop Includes:
2 hours of technical work
Understanding the technical requirements of the Squat, Bench, and Deadlift
Powerlifting specific mobility drills
Testing your strength at the
Squat, Bench, and Deadlift
ALL levels welcome;
NO EXPERIENCE REQUIRED
If you’ve ever been curious about Powerlifting this is the workshop for you.
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