Powerlifting: Focus on Bench
An advanced bench focused workshop
- 1 hr1 hour
- 60 Canadian dollarsCA$60
- Bathurst Street
Who is this for? People who are looking to improve and fine tune their bench form. Avoid pain, increase strength, and push more weight. Perfect workshop to get over plateaus and increase confidence. Included: - 1 hour of technical work - Understanding the technical aspects of the benchpress - Powerlifting specific mobility drills - Bench accessories $35 for members, $60 for non-members
If for some reason you need to cancel your booking for this workshop, you must provide us with notice of cancellation 72hrs prior to the workshop. If you do not provide us with notice of cancellation 72hrs prior to the workshop, we will not be able to provide you with a refund.
Back Alley Barbell - Weightlifting, Powerlifting, Conditioning Gym, Bathurst Street, Toronto, ON, Canada