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Powerlifting: Focus on Bench


An advanced bench focused workshop

  • 1 hour
  • 60 Canadian dollars
  • Bathurst Street

Service Description

Who is this for? People who are looking to improve and fine tune their bench form. Avoid pain, increase strength, and push more weight. Perfect workshop to get over plateaus and increase confidence. Included: - 1 hour of technical work - Understanding the technical aspects of the benchpress - Powerlifting specific mobility drills - Bench accessories $35 for members, $60 for non-members


Upcoming Sessions


Cancellation Policy

If for some reason you need to cancel your booking for this workshop, you must provide us with notice of cancellation 72hrs prior to the workshop. If you do not provide us with notice of cancellation 72hrs prior to the workshop, we will not be able to provide you with a refund.


Contact Details

  • Back Alley Barbell - Weightlifting, Powerlifting, Conditioning Gym, Bathurst Street, Toronto, ON, Canada

    (647) 514-2235

    backalleybarbell@gmail.com

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