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Kettlebell Workshop

This service is not available, please contact for more information.

Kettlebell Sport for Power Endurance

  • 30 Canadian dollars
  • Bathurst Street

Service Description

We will be focusing on the points of the sport that will increase your work capacity through the development of system-of-power endurance. You will learn the absolute value of kettlebells even if you are unfamiliar with Kettlebell Sport. The essentials that will be covered: - Gripping - Holding - Fixating - Breathing & The Pendulum - Swings - Cleans - Seated & Overhead Press - Basic Exercise for Fitness & an Overview of KB Sport Dress Code: - Tights or Compression Shorts - to check positioning of knees & hips - Heavy Cotton Shirt - to Help grip & prevent slips of kettlebell

Upcoming Sessions

Cancelation Policy

If for some reason you need to cancel your booking for this workshop, you must provide us with notice of cancellation 72hrs prior to the workshop. If you do not provide us with notice of cancellation 72hrs prior to the workshop, we will not be able to provide you with a refund.

Contact Details

  • Back Alley Barbell - Weightlifting, Powerlifting, Conditioning Gym, Bathurst Street, Toronto, ON, Canada

    (647) 514-2235

    backalleybarbell@gmail.com

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