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Hip Mobility Workshop - by Garima

FIX YO TIGHT HIPS! $35 members, $70 non-members

  • Starts Apr 21
  • 70 Canadian dollars
  • Back Alley Barbell

Available spots

Service Description

Ah, 'tight hips'... an affliction suffered by many lifters and desk jockeys alike. Do you wish you could sit 'criss-cross apple sauce' like a kid again? That you didn't feel so tight while squatting or getting into the bottom of a clean position? Or do you just wish you could get through the workday without feeling like the Robax Man at the beginning of a commercial? Coach Garima Dang will be leading a hip mobility workshop on April 21st, 2024, from 11:00am to 1:00pm. $35/member $70/non-member (members, DM us for a discount code!) This workshop will cover: -Detecting issues with any poor soft tissue quality or lack of mobility -Reinforcing efficient movement patterns for optimal performance -Activating and integrating mobility strategies into your workout or weekly routine

Upcoming Sessions

Cancellation Policy

If for some reason you need to cancel your booking for this workshop, you must provide us with notice of cancellation 72hrs prior to the workshop. If you do not provide us with notice of cancellation 72hrs prior to the workshop, we will not be able to provide you with a refund.

Contact Details

  • Back Alley Barbell - Weightlifting, Powerlifting, Conditioning Gym, Bathurst Street, Toronto, ON, Canada

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