Beginners Weightlifting Workshop


The perfect introduction into the world of Olympic Lifting.

  • 1 hour 30 minutes
  • 60 Canadian dollars
  • 1175 Bathurst Street

Service Description

Who is this for? Anyone and everyone looking for a safe, technical and knowledgeable approach to Olympic Weightlifting. Learn the proper execution of the of the Snatch and Clean & Jerk! Included: - 1.5 hours of technical work - Understanding the technical requirements of the Snatch and Clean & Jerk - Weightlifting specific mobility drills - Weightlifting specific “Complexes” - Testing your strength at the Power Snatch and Power Clean ALL levels welcome; NO EXPERIENCE REQUIRED If you’ve ever been curious about the “Oly-Lifts” this is the workshop for you. Workshop runs at least once per month! $35 for members, $60 for non-members


Upcoming Sessions


Cancellation Policy

If for some reason you need to cancel your booking for this workshop, you must provide us with notice of cancellation 72hrs prior to the workshop. If you do not provide us with notice of cancellation 72hrs prior to the workshop, we will not be able to provide you with a refund.


Contact Details

  • 1175 Bathurst St, Toronto, ON M5R 3H3, Canada

    (647) 514-2235

    backalleybarbell@gmail.com