Anyone and everyone looking for a safe, technical and knowledgeable approach
to Olympic lifting.
04/17/2022 - FULL
04/23/2022 - FULL
04/24/2022 - FULL
04/30/2022 - 5 SPOTS REMAINING!
1.5 hours of technical work
Understanding the technical requirements of the Snatch and Clean & Jerk
Weightlifting specific mobility drills
Weightlifting specific “Complexes”
Testing your strength at the Power Snatch and Power Clean
ALL levels welcome;
NO EXPERIENCE REQUIRED
If you’ve ever been curious about the “Oly-Lifts” this is the workshop for you.